“Bringing the worlds of rehabilitation and relaxation techniques together to work toward a plan for structural, fascial and muscular alignment.”

Lena Little, LMT, PTA

SERVICES

  • 60 or 90 minute Therapeutic Massage for specific areas of concern; post injury, post-surgical scar tissue management, chronic pain, etc.

  • 60 minute invigorating Sports Massage focused on specific areas of the body that need attention either before or after intense activity.

  • 45 minutes of a customized manual muscular and fascial stretching in comfortable loose clothing is great for joint mobility and increasing blood flow to the muscles for activity prep or recovery. These will be offered from a waitlist for short-notice availability.

Shadow of a vase and plant against a wall

Unwind and Recover with

Aligned BodyWork